Wednesday, October 28, 2009

Drinking has the same benefits as Yoga...!!!

Sinung my sabing masama ang maglasing....?

RESEARCH CONFIRM'S THAT DRINKING GIVE'S YOU THE SAME BENEFITS YOGA DOES!!


Savasana:
Position of total relaxation.
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Balasana:
Positon that brings the sensation of peace and calm.
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Setu Bandha Sarvangasana:
The positon calms the brain and heals tired legs.
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Marjayasana:
Position stimulates the midrift are ang the spine.
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Halasana:
Excelent for back pain and insomnia.
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Dolphin:
Excelent for the shoulder area, thorax, legs and arms.
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Salambhasana:
Great exercise to stimulate the lumbar area, legs and arms.
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Ananda Balasana:
This position is great for massaging the hip area.
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Malasana:
The position for ankles and back muscles.
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See???
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9 comments:

  1. YamiOctober 29, 2009 at 4:38 AM

    Hi Lee. Musta na?

    Mas gusto ko na yata ang mag-yoga kesa naman lasing ang pangit ng hitsura. :D

    Re used car oo nga delikado ang bumili ng second hand these days baka binaha na ang mga yon pinaayos lang. thanks sa payo. :)

    ReplyDelete
  2. mtoniOctober 29, 2009 at 12:15 PM

    yay ba't di ko maview mga fiktyurs palagi dito..
    inadjust ko na setting ayaw pa rin.

    hmm madi!

    ReplyDelete
  3. denciosOctober 31, 2009 at 1:33 PM

    hahaha.

    nyeta. ayoko na malasing!

    lols

    grrrr... di pa ko masyadong maka bloghop. dugo ang katumbas ng paghahantay ko bago makapagload sa internet. hays..............

    teka mah ha-hi lang ako kay mtoni :D

    ReplyDelete
  4. Twilight ZoneOctober 31, 2009 at 8:12 PM

    Yami, nakakatakot talaga ngayon 2nd hand,salamat sa dalaw.

    mtoni,ading anya lakitdin dayta pc mo

    Bok,onga e miss na nga kita,pa kiss nga muaaah!

    ReplyDelete
  5. denciosOctober 31, 2009 at 9:15 PM

    sakit sa bangs at may problema pa kasi ako ngayon sa buhay-buhay kaya di maka todo ng comments sa mga kapatid natin.

    nagwala ka pala sa comment section ni dfish

    nagreplay ako dun haha

    ReplyDelete
  6. darbsNovember 1, 2009 at 2:42 PM

    the way you presented it, hindi talaga masama ang maglasing. very much related sya sa yoga. clap! clap! hahahah!

    ReplyDelete
  7. LeeNovember 2, 2009 at 9:37 AM

    BOK, pareho tayong masakit ang bangs kaya pinapudpud ko na nyahahahaha,ako din dipa rin maka todo ng online ang keyboard ko, my trangkaso pa jejeje.

    lakay DARBS, kaya nga since di ako maka yoga e inom na lang ng inom patay pa lahat ng mikrobyo sa bituka.

    ReplyDelete
  8. darbsNovember 3, 2009 at 6:26 AM

    hahahah! panlaban H1N1. tagay lakay Lee! sabay posisyon "Anti-Insomnia"

    Halasana:
    Excelent for back pain and insomnia.

    favs position so far.

    ReplyDelete
  9. LeeNovember 3, 2009 at 1:36 PM

    pede lakay DARBS pede nyahahaha

    ReplyDelete